Why Eat a Vegan Keto Diet?

why eat a vegan keto diet?

  You may have heard of the term keto or ketogenic diet before, especially if you are interested in the topic of weight loss. But what does it really mean? Can you do keto if you are vegan? What are the benefits of eating a vegan keto diet? Is it safe long-term? Is there any science behind this way…

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